Post by account_disabled on Mar 11, 2024 5:01:46 GMT -5
It is possible to see the “blind spots” that we cannot see alone and access painful events, but which need to be given new meanings to change any negative patterns that are still occurring in the present. This is directly related to the prevention of occupational diseases. It is known, for example, that burnout syndrome is more likely to occur in perfectionist people. In fact, perfectionism and rigidity are present in most of the diseases and disorders mentioned here, as well as many others. Therefore, subsidizing weekly psychotherapy sessions is neither luxury nor frills. It's a basic need! After all, taking care of employees’ mental health is no longer optional. Combat sedentary lifestyle You already know, we already know, but unfortunately this still has to be repeated frequently: practicing physical exercise is essential for maintaining good physical and mental health. So that discouragement does not win this battle, it is important that each person can choose the type of activity they like most. This is especially important for those who already have an occupational illness. But even though it is necessary, it is not that simple.
Have you ever tried exercising with pain? Or depressed? It's extremely difficult. But, as Paracelsus said: “The difference between poison and medicine is the dose.” In other words, what will reduce back pain is exactly Bahamas Mobile Number List strengthening the muscles in the region. But, of course, especially in these cases, it is even more important to have medical and professional support for the chosen modality. This means that, instead of taking weight training classes on the internet, it is much more interesting to go to a pilates class or pay a personal trainer, for example. Remember that each person has specific health issues that should be taken into account. What works for one person is not necessarily what will be good for another. Structure a mental health program Mental disorders and burnout syndrome are some of the main occupational diseases. And, as we said, psychotherapy is very important, but it is necessary to go beyond it, in some cases. After all, if the organizational environment is unhealthy, there is no therapy that can fix it.
Employees will continue to get sick. In cases like this, it is necessary to implement a mental health ecosystem. This means that psychotherapy is at the forefront of the process. Along with this, it is necessary to carry out a prior diagnosis of the mental health of employees, in addition to working to raise awareness on the topic, through conversation circles, workshops and lectures, and, finally, carrying out periodic analyzes of the data collected. The set of these initiatives allows us to obtain much more positive results, since the information collected will serve as a basis for the actions implemented. Vittude is the leading company in the corporate mental health market. Our mission is to help you prevent, monitor and assist in the treatment of issues related to psychological well-being. Our ecosystem of solutions is highly customizable, according to your company's needs. To understand a little more, how about trying our mental health calculator ? Click on the link to analyze your team's psychological health.
Have you ever tried exercising with pain? Or depressed? It's extremely difficult. But, as Paracelsus said: “The difference between poison and medicine is the dose.” In other words, what will reduce back pain is exactly Bahamas Mobile Number List strengthening the muscles in the region. But, of course, especially in these cases, it is even more important to have medical and professional support for the chosen modality. This means that, instead of taking weight training classes on the internet, it is much more interesting to go to a pilates class or pay a personal trainer, for example. Remember that each person has specific health issues that should be taken into account. What works for one person is not necessarily what will be good for another. Structure a mental health program Mental disorders and burnout syndrome are some of the main occupational diseases. And, as we said, psychotherapy is very important, but it is necessary to go beyond it, in some cases. After all, if the organizational environment is unhealthy, there is no therapy that can fix it.
Employees will continue to get sick. In cases like this, it is necessary to implement a mental health ecosystem. This means that psychotherapy is at the forefront of the process. Along with this, it is necessary to carry out a prior diagnosis of the mental health of employees, in addition to working to raise awareness on the topic, through conversation circles, workshops and lectures, and, finally, carrying out periodic analyzes of the data collected. The set of these initiatives allows us to obtain much more positive results, since the information collected will serve as a basis for the actions implemented. Vittude is the leading company in the corporate mental health market. Our mission is to help you prevent, monitor and assist in the treatment of issues related to psychological well-being. Our ecosystem of solutions is highly customizable, according to your company's needs. To understand a little more, how about trying our mental health calculator ? Click on the link to analyze your team's psychological health.